Are Apple Watches Good For Swimming (Find Out)

My Apple Watch has become my favorite accessory. It’s been on my wrist for almost four years now, and it’s gotten better with every update. But it’s not just a watch: it tracks your heart rate, takes calls, and gives you notifications about what’s happening in the world around you. 

And yes, it even tells time! There’s no shortage of things I rely on my watch for especially because it keeps me organized when I’m traveling or working out at the gym. 

However, there are some things that are less obvious about this nifty device that might surprise you. 

Here are some things to keep in mind if you’re thinking about getting an Apple Watch but aren’t sure whether they’d be good for swimming or not:

Review of Arm Floaties for Kids,Swim Trainer
Swimming armbands can provide assistance and support in learning to swim.
They help individuals float and maintain a horizontal position in the water.
Armbands are primarily designed for children learning to swim.
Adults may prefer other flotation aids or training equipment.
Proper sizing is crucial to ensure a snug fit and safety.
Close supervision and following safety precautions are important when using armbands.

Are Apple Watches Good For Swimming?

Apple Watches are great for swimming. The watch is water-resistant up to 50 meters, which is more than any other Apple Watch model. That means you can wear it while swimming, in the shower and while doing just about anything else that involves water or rain.

The touchscreen works with or without gloves on as well so if you’re looking to use your watch while hitting the slopes this winter, don’t worry about how cold your fingers might get!

If you’re looking to improve your swimming performance, don’t overlook the importance of proper swimwear. Check out our article on Dri-Fit shirts for swimming to discover how these specialized shirts can enhance your comfort and efficiency in the water.

Are They Waterproof Or Just Water-Resistant?

Apple Watch is water-resistant, not waterproof. To be clear: Water-resistant means you can wear the Apple watch in the pool or shower and get it splashed with water, but don’t submerge it in any depth of liquid for long periods of time.

So how do you know how much time is too long? That depends on how much protection your version of Apple Watch offers. 

In general, there are two levels of water resistance: “splash-proof” (which means you can wash hands and do dishes) and “swim-proof” (for swimming laps). 

The first number represents how many meters deep the device will function underwater; the second number indicates longer periods than 30 minutes.

DefinitionProvides complete protection against waterOffers some level of protection against water
Level of ProtectionFully sealed to prevent water penetrationProvides resistance to water, but not fully sealed
Common ExamplesBrand X Diving WatchBrand Y Outdoor Jacket
UsageIdeal for underwater activities, swimming, divingSuitable for light rain, splashes, or short exposures to water
Key BenefitOffers reliable protection in extreme water conditionsProvides protection in light water exposure scenarios
Important ConsiderationsEnsure proper seals and ratings for specific water depthsCheck for water-resistance ratings and limitations

In this table, the semantic of the given point “Are They Waterproof Or Just Water-Resistant?” is discussed by comparing the features, definitions, level of protection, common examples, usage, key benefits, and important considerations of waterproof and water-resistant products. The table is designed to present concise and data-driven information about the two categories, allowing readers to understand their differences and make informed decisions when choosing products based on their water protection needs. The suggested H3 header for the table is “Waterproof vs. Water-Resistant: A Comparison.”

Can I Use The Touchscreen While Wearing Gloves?

If you’re wondering whether or not it’s possible to use the touchscreen while wearing gloves, the answer is yes! But there are some things to keep in mind.

Gloves that aren’t water-resistant may not be able to withstand being submerged in water for long periods of time, which means they will work for some activities but not others (like swimming). 

Water-resistant gloves, on the other hand, can handle being submerged in water for short periods of time (like swimming) just fine.

If you want your Apple Watch screen protected from splashes and raindrops while also being able to use it with wet hands and fingers then you should look into getting a pair of waterproof touchscreen gloves designed specifically for this purpose.

Can I Keep My Watch On While Swimming?

Yes, you can keep your watch on while swimming. The Apple Watch Series 3 and Series 4 are water-resistant to 50 meters, which means you can swim up to that depth. 

You should not swim with the watch in the shower or any other location where there is significant risk of getting wet, especially if it’s warm (like a hot tub).

If you have an older generation of Apple Watch or do not have a waterproof model, make sure to take it off before entering a pool or ocean because it is not designed for underwater use and could get damaged from exposure to water pressure when submerged too deep for too long.

Are you considering using hand paddles to take your swimming to the next level? Learn more about the benefits and techniques of using hand paddles in our comprehensive guide on hand paddles for swimming. Maximize your stroke power and improve your overall swimming performance.

How Does The Apple Watch Track Swimming?

Now that you know how to use the Apple Watch and what you can do with it, it’s time for the most important question of all: How does the Apple Watch track swimming?

The answer is simple: by using the same sensors that are used for measuring heart rate. The accelerometer tracks your stroke count, duration, distance and speed.

 It also detects when you’re underwater during a lap so you don’t miss any data points!

FeatureData Captured
Swim Style DetectionFreestyle, Backstroke, Breaststroke, Butterfly, Mixed
Pool Length DetectionAutomatically detects pool length
DistanceTotal distance swum
PaceAverage pace per 100 meters/yards
Stroke CountNumber of strokes per lap
Stroke TypeDifferentiates between stroke types
Active CaloriesCalories burned during swimming
Heart RateReal-time heart rate monitoring
Pool TimeTotal time spent in the pool
Rest TimeTime taken for rest intervals
Open Water Swim Tracking (Series 6)GPS tracking, stroke detection, route mapping

In this table, the semantic of the given point “How Does The Apple Watch Track Swimming?” is addressed by listing the specific features and data captured by Apple Watch during swimming activities. The table provides a concise and data-driven overview of the swimming tracking capabilities of Apple Watch, including swim style detection, pool length detection, distance, pace, stroke count, stroke type, active calories, heart rate monitoring, pool time, rest time, and additional features available on specific models, such as open water swim tracking. The suggested H3 header for the table is “Apple Watch Swimming Tracking Features.”

Is There An App For Swimming?

Yes, there are many apps for swimming. Some of the most popular include:

Strava, which tracks swimming and laps as well as other activities such as running or cycling. The app also gives you medals for completing challenges and can set goals to encourage you to improve your performance over time. is another great option for tracking your workouts in the pool or at open water swims. You can use it on your Apple Watch but it’s also available on desktop computers so no matter where you are working out you will always have access to this useful tool!

Looking to improve your swimming technique and strengthen your muscles? Discover the advantages of using Birddogs for swimmers in our detailed article on the benefits of Birddogs for swimmers. Find out how these specialized shorts can enhance your performance and comfort in the water.

Can You Listen To Music On Apple Watch While Swimming?

Yes, you can listen to music on Apple Watch while swimming. You can also listen to podcasts and audiobooks. However, there is one caveat: if you want to be able to control the volume of your music while it’s playing on your Apple Watch, then you’ll need an iPhone with iOS 12 installed on it. 

That said, if you don’t mind leaving the volume up all the way and having Siri control what’s playing in your earbuds or headphones as they’re being streamed from Apple Music/iTunes Radio/etc., then this won’t matter at all!

Apple Watch ModelSwim-Compatible Music Playback
Apple Watch Series 3No
Apple Watch Series 4No
Apple Watch Series 5No
Apple Watch Series 6Yes
Apple Watch SEYes

In this table, the semantic of the given point “Can You Listen To Music On Apple Watch While Swimming?” is addressed by providing information on the swim compatibility of music playback for different Apple Watch models. The table indicates whether each specific model supports music playback while swimming or not. It is a concise and data-driven summary of the swim-compatible music playback capabilities across different Apple Watch models. The suggested H3 header for the table is “Music Playback on Apple Watch: Swim Compatibility.”

Is Swimming While Wearing An Apple Watch Good For Your Health?

Swimming is a great way to exercise and stay in shape, but it’s also an excellent way to lose weight and stay healthy. 

Many studies have been conducted on the benefits of swimming, and they all show that regular swimming can help you sleep better, lower your heart rate, reduce stress, increase energy levels throughout the day, improve athletic performance and even strengthen your bones! 

If you’re looking for an activity that will keep you fit without putting too much strain on your joints or causing injury then swimming could be perfect for you.

Flippers can be a valuable tool for swimmers, offering increased propulsion and a more efficient swim. Dive into our article on the benefits of using flippers for swimming to explore how these swim accessories can help you enhance your technique and speed in the water.

Can You Wear An Apple Watch In The Shower?

Many people ask, “Can I wear my Apple Watch in the shower?” The answer is yes! But you need to remember that the Apple Watch is not waterproof. It’s water-resistant.

The best way to tell if your watch has been exposed to moisture or water damage is by checking its warranty status on the Apple website. If it’s still valid and there are no issues with it being damaged from water exposure, then you should be okay wearing it in the shower or around pools and lakes (but not oceans).

Stay connected and track your swimming progress with the help of smart technology. Discover the features and advantages of using an Apple Watch for swimming in our informative post on the benefits of Apple Watches for swimming. Dive in and take your swim tracking to the next level.


Overall, the Apple Watch is a great product for swimmers. It has a variety of features that make it easier to track your swims and keep an eye on important health metrics such as heart rate and calories burned. 

You can use it in the shower or even take a dip in the pool without worrying about ruining your watch!

Further Reading

Swimming Armbands – Swim-Teach: This website provides information and guidance on swimming armbands, including their benefits and how to use them properly.

Splashappy Swim Trainer Arm Bands – Newitts: Explore this website to learn about Splashappy swim trainer arm bands, which are designed to aid in swimming training and development for children.

Swimming Equipment for Adults: What Works and What Doesn’t – Powerbreather: Discover a range of swimming equipment for adults on this website, including insights into what is effective and helpful for adult swimmers.


How do swimming armbands work?

Swimming armbands are inflatable devices that are worn on the upper arms to provide buoyancy and assistance in learning to swim. When inflated, they help individuals float and maintain a horizontal position in the water, providing support and boosting confidence in the water.

Can swimming armbands be used for adults?

While swimming armbands are primarily designed for children learning to swim, there are also versions available for adults. However, adult swimmers typically prefer other types of flotation aids or training equipment that better suit their needs and goals.

Are swimming armbands suitable for all ages?

Swimming armbands are generally recommended for children aged 1-6 years who are beginners in swimming. Older children and adults may find other swimming aids or techniques more appropriate, depending on their swimming abilities and goals.

How should I choose the right size of swimming armbands?

To choose the right size of swimming armbands, it is important to consider the weight and age of the child. Most swimming armbands come with weight and age guidelines to help you select the appropriate size. It is crucial to ensure a snug fit that allows freedom of movement without slipping off.

Are there any safety precautions to keep in mind when using swimming armbands?

Yes, there are some safety precautions to keep in mind when using swimming armbands. It is essential to closely supervise children wearing armbands in the water and never leave them unattended. It’s also crucial to read and follow the manufacturer’s instructions, properly inflate the armbands, and ensure they are securely fastened before entering the water.