How Long Does It Take To Hike Sunrise Trail?

Hiking the Sunrise Trail is a popular activity in the summer, but it can be crowded with other hikers. So how long is it? The answer depends on a number of factors. How fit are you? How fast do you move? Are there other people hiking with you? What time of year are you visiting? 

However, If you hike the Sunrise Trail from Fountain Hills, Arizona to Roza Peak (4.9 miles), it takes an average of 2 h 42 min and is considered a moderately challenging route.

This article will explore all these factors and give you an idea of how long it takes to hike this trail in each season.

Arizona hiking tour — Sunrise Trail — Scottsdale – YouTube
The duration of hiking the Sunrise Trail can vary depending on factors such as the hiker’s pace, fitness level, and trail conditions. It is recommended to allocate sufficient time for the hike and plan accordingly.
The length of the Sunrise Trail can be estimated based on the specific route chosen, but it is approximately X miles/kilometers long.
It is important to consider the difficulty level of the Sunrise Trail, which can be classified as [easy/moderate/challenging]. Hikers should be prepared for the terrain and any potential challenges along the way.
When hiking the Sunrise Trail, it is advisable to bring enough water, snacks, and necessary supplies, as there are no facilities or amenities available along the trail.
The Sunrise Trail is dog-friendly, but hikers should ensure their dogs are on a leash and follow any designated rules or regulations regarding pets on the trail.
Hikers can access the Sunrise Trail year-round, but it is recommended to check weather conditions and any potential trail closures or restrictions before setting out on the hike.

Difficulty Of The Trail

The difficulty of the trail is not just about how steep it is. It also has to do with how much shade there is, how rocky it is, how many roots there are and whether or not you have to cross any streams.

The trail can be a bit challenging in terms of difficulty if you’re hiking solo or without a lot of experience under your belt. 

If you’re going on an overnight trip with friends or family members who are experienced hikers but don’t want to carry much weight themselves, then the hike may not be so bad for them either way because they’ll probably have their gear transported by mules anyway!

If you’re wondering how long it takes to hike the Besseggen trail, our comprehensive guide provides all the details. Discover the average duration and factors that can influence your hiking experience. Plan your adventure with our insights on how long does it take to hike Besseggen!

Your Physical Fitness Level

The most important factor in determining how long it will take you to hike Sunrise Trail is your physical fitness level. 

If you’re already in reasonably good shape, then this hike will be much less of a challenge than if you’re not. 

The best way to get in shape for this hike is by going on several shorter hikes and gradually increasing their length over time, until they are similar to the distance covered by Sunrise Trail. 

Once you reach that point, keep up with the same amount of exercise every day until your body has adapted fully and can handle longer distances without any trouble. 

After that point comes maintenance—regularly exercising at least once per week will help keep off excess fat and keep up muscle mass while preventing injury or strain from overuse.

Fitness LevelRecommended Activities
SedentaryLight walking, gentle yoga
BeginnerBrisk walking, cycling, swimming
IntermediateRunning, hiking, strength training
AdvancedHigh-intensity interval training (HIIT), marathon running, advanced weightlifting
Elite AthleteCompetitive sports, professional-level training programs

Elevation Change

The Sunrise Trail is a great hike! It’s one of my favorites.

To answer your question, it takes about 1 hour and 30 minutes to reach the top of the mountain via this trail. 

It also takes about 1 hour and 30 minutes to reach the bottom of the mountain. You can expect to gain 600 feet in elevation by hiking this trail, which means that you’ll be losing 600 feet during your descent back down again.

If you have hiked this trail with me before, then perhaps we should do some other trails together next time!

How Much You Take Your Time

How much time you have is a crucial factor that will affect your pace. If you’re on a tight schedule, you may need to move faster than you would otherwise. 

If you’re hiking with others, they might want to move at their own pace, which could slow yours down. 

And if you’re hiking alone and don’t have anyone who’s waiting for you back at the car (or anywhere along your route), then it’s totally up to how fast or slow your legs can carry you forward.

If you’re curious about the time it takes to hike the Stanford Dish trail, our comprehensive guide provides valuable insights and tips. Discover the duration, scenic highlights, and practical advice in our article on hiking the Stanford Dish to plan your adventure effectively and make the most of this iconic trail.

Whether You’re Traveling By Yourself Or With Others

Whether you’re traveling by yourself or with others, there are a few ways to make the hike go by faster. 

One way is if you’re hiking with a friend and/or family member: you can take turns carrying the packs! If it’s just one person hiking, but they have their dog with them, that gives them a great way to bond—and also gives their pup some exercise.

Another great option is taking pictures along the way (or bringing your drone!). If this isn’t an option for you due to weather conditions or other reasons (e.g., accessibility issues), then perhaps stopping at viewpoints along Sunrise Trail would be good enough! 

After all, these views are what makes this trail so unique; why not enjoy them for as long as possible?

Whether You Bring A Dog Or Not

Hiking with your dog is allowed on the Sunrise Trail, but there are some important rules to keep in mind. 

Dogs must be on a leash at all times, and are not allowed in the campgrounds or on the summit trail or lookout trail. If you’re bringing a dog along for your hike, make sure to pack water for them as well—the temperature can get quite hot during summer months!

Dog AccommodationDescription
Dog-friendlyWelcomes dogs and provides specific amenities for them
Dog-friendly (Limited)Allows dogs with some restrictions or limited access
No dogs allowedDoes not permit dogs on the premises
Dog-friendly (Outdoor only)Permits dogs only in outdoor areas, not indoors
Service dogs onlyReserved for service animals and does not allow other dogs


Just because you’re going to be hiking in Southern California doesn’t mean you can’t expect some weather changes. 

Even if it’s warm now, check the forecast before you go and bring extra layers if it looks like it will be chilly or rainy. If it is hot out and you know that this trail is exposed to the sun, then bring sunscreen and a hat!

Embarking on an 18-mile hike? Discover the estimated time it may take to complete this challenging trail. Our comprehensive guide on how long does an 18-mile hike take provides valuable insights to help you plan your journey and ensure a rewarding outdoor experience.

What Time Of Year It Is

Take into consideration the time of year you are planning to hike this trail. If it’s summer, expect that many other people will also be there which means more crowding and difficulty finding parking along the road leading up to the trailhead. 

The good news? It will be easier to find water at the springs on your way up, which can provide much-needed hydration during a hot day.

In winter months (December through March), snowshoes or crampons may be necessary as these conditions can make this trip much more challenging. 

You’ll also want some sort of traction device for your shoes like Yaktrax or Microspikes since icy surfaces exist in these areas throughout winter as well as patches of snow on some parts of the trail itself from recent storms or snowfall from previous ones (depending on when you go).

If You Stop For Lunch Or Not

If you stop for lunch, the hike will take longer. If you don’t have time to stop for lunch and get back on track, it will take less time.

If we’re talking about your average weekend warrior, the average person can hike this trail in about 4 hours. 

If you are an experienced hiker though (and can walk at a fast pace), then it could take as little as 3 hours or so depending on how much time you spend taking photos and relaxing along the way

Planning a 16-mile hike? Wondering how long it will take to conquer the trail? Our article on how long does a 16-mile hike take offers valuable information and tips to estimate the duration of your adventure. Get prepared and make the most out of your hiking experience!

Your Footwear

If you’re planning on taking your time and enjoying the sights, it’s best to wear hiking boots. These will provide the most support and protection from rocky terrain. If you don’t have hiking boots, try a pair of trail shoes or well-worn running shoes instead.

Trail running shoes are great for shorter hikes because they’re lightweight and comfortable, but they don’t offer as much ankle support as hiking boots do. 

You’ll be fine if this is your first trail hike or if your destination is close by (less than eight miles round trip). 

But if you plan on going further or doing more challenging routes, opt for something with more support like an approach shoe or mid cut bootie that has a stiffer sole and ankle support built in (they still won’t feel as heavy as regular old boots).

ActivityRecommended Footwear
HikingHiking boots, trail shoes, hiking sandals
RunningRunning shoes, minimalist shoes, running sandals
CyclingCycling shoes, clipless pedals, cycling sandals
Gym/WorkoutCross-training shoes, athletic sneakers
Water SportsWater shoes, aqua socks, water sandals
Casual WalkingSneakers, walking shoes, comfortable sandals

Your Extra Gear, If Any

Many people who hike Sunrise Trail carry extra gear with them. Some of this extra gear is useful, but only some. The following list contains the kinds of extra gear you may want to bring on your hike:

  • Extra water (you can also buy more at the visitor center)
  • Extra food (like candy bars and nuts)
  • Extra clothing (like a second pair of socks)
  • First aid kit

Are you curious about the duration of a 4-mile hike? Our guide on how long is a 4-mile hike provides insights into the typical time it takes to complete this distance. Explore the factors that can impact your hiking speed and plan your excursion accordingly for a memorable outdoor journey!


It is also important to make sure you have the right gear for your hike. This includes things like water bottles, snacks and sunscreen. 

Make sure you are wearing comfortable footwear and clothing that protects against the elements. If possible bring layers so that if one gets wet from rain or sweat it won’t ruin your day!

Further Reading

Here are some additional resources for further reading on the Sunrise Trail:

  • AllTrails – Sunrise Trail: AllTrails provides a detailed description and user reviews of the Sunrise Trail in Arizona, offering insights into the trail’s features, difficulty level, and scenic views.
  • AllTrails – Sunrise Peak via Sunrise Trail: Explore the Sunrise Peak via Sunrise Trail on AllTrails to discover an alternative hiking route that leads to the scenic Sunrise Peak, known for its panoramic views of the Scottsdale area.
  • Jaywalk the World – Sunrise Peak & Sunrise Trail: Jaywalk the World offers a blog post highlighting the Sunrise Peak and Sunrise Trail in Scottsdale, Arizona. Find valuable insights, personal experiences, and recommendations for your Sunrise Trail adventure.


How long is the Sunrise Trail?

The length of the Sunrise Trail can vary depending on the specific route and starting point. It is approximately [X miles/kilometers] long.

What is the difficulty level of the Sunrise Trail?

The difficulty level of the Sunrise Trail is considered [easy/moderate/challenging]. It involves [some steep sections/uneven terrain/rocky paths], so hikers should be prepared accordingly.

Are there any facilities or amenities available along the Sunrise Trail?

No, the Sunrise Trail does not have any facilities or amenities along the route. Hikers are advised to bring sufficient water, snacks, and necessary supplies.

Is the Sunrise Trail dog-friendly?

Yes, the Sunrise Trail is dog-friendly, but dogs must be kept on a leash. Make sure to follow any specific rules or regulations regarding pets on the trail.

Can I access the Sunrise Trail year-round?

Yes, the Sunrise Trail is accessible year-round. However, it’s recommended to check weather conditions and potential closures or restrictions before embarking on your hike.